Having an healty snack in a cool jar

The hot weather has arrived here in Italy, which means: sun, pool, dresses and bikinis! Of course I gotta stay healthy (or at least I try!). Today I decided to prepare myself a healthy and tasty snack! I’ll tell how I made it just to give an idea, but of course you can make it as you prefer mixing your favorite flavours!
I put in it bananas, strawberries and blueberries with some drops of lemon and sugar. While on the top some almonds, chia seeds, raisin and a little bit of ginger.
So now it’s your turn, pick a cool jar, create your healthy summer snack and don’t forget to put it on Instagram!
Hope you enjoyed!
Love, M

In Italia il caldo è arrivato, il che significa: sole, piscina, vestiti e costume! Ovviamente si cerca sempre di essere salutari (o almeno si prova ad esserlo). quindi oggi ho deciso di prepararmi una merenda sana e gustosa! Vi dirò come l’ho preparata per darvi un’idea, ma potete metterci ciò che preferite.

Io l’ho preparata con banana, fragole e mirtilli con qualche goccia di limone e un pizzico di zucchero. Mentre sopra ho messo le mandorle, i semi di Chia, uvetta e dello zenzero in polvere.

Ora è il vostro turno, trovate un bel barattolo, create la vostra merenda estiva e sana e non dimenticate la foto su Instagram!

Love, M

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s